Let's start a conversation

Thank you in advance and for taking a few minutes to share any details and information relevant to your speaking event, or training needs. I appreciate your help. By submitting the details, I'm able to respond much faster and with the additional information provided we can move forward with confidence.

You can expect a response within 48 hours.

Athlete-turned-speaker and mental performance coach

Lauren trains and speaks with professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting.

Lauren gives practical, straight-forward advice and teaches performance strategies that provide tangible results that help individuals push through the inevitable challenges life throws at us.